{"id":1004,"date":"2019-11-12T09:49:07","date_gmt":"2019-11-12T08:49:07","guid":{"rendered":"http:\/\/abcplongee87.fr\/?p=1004"},"modified":"2020-05-12T14:43:37","modified_gmt":"2020-05-12T12:43:37","slug":"seances-dapnee","status":"publish","type":"post","link":"http:\/\/abcplongee87.fr\/?p=1004","title":{"rendered":"S\u00e9ances d&rsquo;apn\u00e9e"},"content":{"rendered":"\n<p>Toutes les 3 semaines, l&rsquo;ABCP87 vous propose une s\u00e9ance d&rsquo;apn\u00e9e.<\/p>\n\n\n\n<p>Cela vous permet de d\u00e9couvrir une nouvelle fa\u00e7on de rester zen, et d&rsquo;\u00e9liminer le stress quotidien.<\/p>\n\n\n\n<p>Encadr\u00e9e par Thierry ou Jeff, des jeux permettent, mais aussi de doux exercices permettent \u00e0 chacun de d\u00e9couvrir de nouvelles sensations.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1024x768.jpg\" alt=\"\" data-id=\"1005\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1005\" class=\"wp-image-1005\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1024x768.jpg\" alt=\"\" data-id=\"1006\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1006\" class=\"wp-image-1006\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1024x768.jpg\" alt=\"\" data-id=\"1007\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1007\" class=\"wp-image-1007\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"1024\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2695-532x1024.jpg\" alt=\"\" data-id=\"1009\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1009\" class=\"wp-image-1009\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2695-532x1024.jpg 532w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2695-156x300.jpg 156w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2695-768x1478.jpg 768w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2695.jpg 998w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1-1024x768.jpg\" alt=\"\" data-id=\"1015\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1015\" class=\"wp-image-1015\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2587-1-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2588-1-1024x768.jpg\" alt=\"\" data-id=\"1016\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1016\" class=\"wp-image-1016\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2588-1-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2588-1-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2588-1-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"1024\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2692-532x1024.jpg\" alt=\"\" data-id=\"1060\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1060\" class=\"wp-image-1060\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2692-532x1024.jpg 532w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2692-156x300.jpg 156w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2692-768x1478.jpg 768w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2692.jpg 998w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"1024\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2696-1-532x1024.jpg\" alt=\"\" data-id=\"1064\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1064\" class=\"wp-image-1064\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2696-1-532x1024.jpg 532w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2696-1-156x300.jpg 156w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2696-1-768x1478.jpg 768w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2696-1.jpg 998w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"1024\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2697-1-532x1024.jpg\" alt=\"\" data-id=\"1065\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1065\" class=\"wp-image-1065\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2697-1-532x1024.jpg 532w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2697-1-156x300.jpg 156w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2697-1-768x1478.jpg 768w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2697-1.jpg 998w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"720\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2698.gif\" alt=\"\" data-id=\"1066\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1066\" class=\"wp-image-1066\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1-1024x768.jpg\" alt=\"\" data-id=\"1075\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1075\" class=\"wp-image-1075\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2582-1-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1-1024x768.jpg\" alt=\"\" data-id=\"1076\" data-link=\"https:\/\/abcplongee87.fr\/?attachment_id=1076\" class=\"wp-image-1076\" srcset=\"http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1-1024x768.jpg 1024w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1-300x225.jpg 300w, http:\/\/abcplongee87.fr\/wp-content\/uploads\/2019\/11\/IMG_2583-1-768x576.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Toutes les 3 semaines, l&rsquo;ABCP87 vous propose une s\u00e9ance d&rsquo;apn\u00e9e. Cela vous permet de d\u00e9couvrir une nouvelle fa\u00e7on de rester zen, et d&rsquo;\u00e9liminer le stress quotidien. Encadr\u00e9e par Thierry ou Jeff, des jeux permettent, mais aussi de doux exercices permettent \u00e0 chacun de d\u00e9couvrir de nouvelles sensations.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,19],"tags":[],"_links":{"self":[{"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/posts\/1004"}],"collection":[{"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1004"}],"version-history":[{"count":2,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1183,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions\/1183"}],"wp:attachment":[{"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/abcplongee87.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}